October sixteen, 2018 Atomic Habits "The objective of setting objectives is to earn the sport. The goal of creating techniques is to continue enjoying the game. Genuine extensive-term thinking is target-much less thinking.
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This is one particular rationale why significant change does not call for radical change. Modest habits check here will make a meaningful variance by providing evidence of a completely new read more id. And when a change is meaningful, it is really major. That’s the paradox of making smaller improvements.” Atomic Habits, site get more info 38
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Everything I generate about – from procrastination and productiveness to toughness and nutrition – starts with better habits. When you learn to rework your habits, you are able to completely transform your life.
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